Therapist

Puja Marma

Kristýna Anna Skutková
Movement therapist, Puja Marma , dance instructor, PhysioPilates instructor, tour guide, farmer, and permaculturist

Language: CZ, SK, EN, IT

My Experience and Practice

Purpose

I work as a holistic therapist, helping clients find their own paths to healing the body. I am the heart, soul, and energy behind a small practice that clients with physical pain come to. I help them individually find ways and paths to heal themselves with the help of nature, by becoming aware of the causes of their pain, changing their movement habits, and restoring their body awareness.

I use techniques that focus on releasing soft tissues and fascia, aligning joints and the body’s center of gravity, and incorporating stretching and strength training on Pilates machines. I tailor my approach to each individual, starting by fully understanding the client’s current condition and gently guiding them toward positive change.

For me, Puja Marma is a holistic process that restores the body’s natural balance. It releases blockages, washes away unnecessary emotions, stress, and physical ailments. It harmonizes, purifies, and restores energy.

When working with clients, I value a shared vision, mutual respect, and trust.

It comes naturally to me to keep growing, evolving, and learning, and I believe that change is always possible. I provide therapy services in Pilsen and Třemošná. I speak Czech, English, and Italian.

https://pohybterapie.isportsystem.cz

Professional Development

Year Occupation
2024 – present Movement therapist, puja marma
2012–present Pilates and Physio-Pilates Instructor
2009 – present Dance instructor
2021–2024 Evaluator of innovative projects in the social, psychological, and healthcare fields
2013–2021 Manager of experiential courses, curriculum developer, lecturer, and instructor in experiential education, first aid instructor
2000–2012 Manager and Product Manager in the Travel Industry and at Airlines

Education and Training

Year Education and Training
2025 – present Mentoring in Puja Marma
2024–2025 Puja Marma – Training by Andrea Fuego
2026 My Pilates – DNS for Pilates Course
2025 My Pilates – Trapeze Table Course
2024 My Pilates – Konnectors Reformer Course
2023–2025 My Pilates - Pilates Reformer Courses I–III
2023–2024 The Psychotherapeutic Essentials of Biosynthesis
2016 Zdrsem – First Aid Instructor Training
2014 Lipnice Summer School: Comprehensive Training – Experiential Education Instructor
2012 Pilates Academy Prague: Comprehensive Training – Pilates Instructor
2008–2011 Palacký University in Olomouc, Andragogy, B.A.

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